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Sonia Sheely, M.A. |
My work as a therapist is grounded in curiosity, compassion, and respect for each person’s unique story. I’m drawn to the deeper layers of experience—the unconscious patterns, emotions, and histories that shape who we are and influence the patterns that play out in our lives. I approach each person with cultural and spiritual humility, honoring the many ways we make meaning, seek healing, and relate to others. I believe that when we’re given space and support, we naturally move toward growth and healing. In our work together, I aim to help you live with greater connection and self-awareness, and to uncover the strengths and solutions that already reside within you.
Education & Training
Sonia Sheely, M.A., is a Psychological Associate and doctoral candidate in Clinical Psychology at Pacifica Graduate Institute, where her doctoral work focuses on depth psychology. She earned her master’s degree in psychology with an emphasis in humanistic psychology from Saybrook University. Sonia has provided psychotherapy in diverse outpatient settings, including the C.G. Jung Institute of Los Angeles and The Groves Assessment and Psychotherapy in Texas. Her clinical experience spans over four years and integrates Jungian, psychoanalytic, humanistic, and cognitive approaches with adults presenting with mood and anxiety concerns, personality disorders, trauma (including religious and race-based), and major life transitions. She has specialized training in personality disorders, trauma, object relations, and dream work. Sonia joined Downtown Mind Wellness in October, 2025.
Sonia Sheely is a Registered Psychological Associate (PSB 94029318) under the supervision of Dr. Ryan Janis (PSY 23195).
Sonia Sheely, M.A., is a Psychological Associate and doctoral candidate in Clinical Psychology at Pacifica Graduate Institute, where her doctoral work focuses on depth psychology. She earned her master’s degree in psychology with an emphasis in humanistic psychology from Saybrook University. Sonia has provided psychotherapy in diverse outpatient settings, including the C.G. Jung Institute of Los Angeles and The Groves Assessment and Psychotherapy in Texas. Her clinical experience spans over four years and integrates Jungian, psychoanalytic, humanistic, and cognitive approaches with adults presenting with mood and anxiety concerns, personality disorders, trauma (including religious and race-based), and major life transitions. She has specialized training in personality disorders, trauma, object relations, and dream work. Sonia joined Downtown Mind Wellness in October, 2025.
Sonia Sheely is a Registered Psychological Associate (PSB 94029318) under the supervision of Dr. Ryan Janis (PSY 23195).